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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...

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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...

Flat stomach diet: the best recipes to deflate quickly

To deflate without a strict diet, you must favor foods that do not ferment in the colon and enrich its menus with...

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tips and slimming recipes from a doctor-nutritionist

During the confinement, many are trying to change their minds by organizing aperitifs by screens of computer interposed. How to enjoy these...

10 nutritionist’s tips for not gaining weight during confinement

Telework, confinement with or without children, lack of physical activity, stress… Many people wonder how they will be able to avoid gaining...

8 tips to take advantage of confinement to refine your figure

We are off to staying at home for several days or even weeks… What if we took advantage of this unprecedented situation...

Why Keto really works

The ketogenic diet, also known as the Keto diet, allows you to lose weight by focusing on lipids while drastically reducing the...

What to replace the butter with? Our alternatives during confinement

On a good sandwich or on pasta ... butter, we love it. But gourmands are rarely satisfied with a nut! For the good of...

How sleep affects the health of our lungs

They play an essential role in breathing, oxygenation and the elimination of carbon dioxide. Because they are essential, the lungs are therefore organs to be...

Heart rhythm disorders: a simple gesture reduces the risks

In seniors with atrial fibrillation, lowering alcohol consumption could significantly lower the risk of arrhythmia, according to a new study. When are the...

Gastroenteritis: the fault with oysters?

During the holidays, the epidemic of gastroenteritis took hold in most regions. If the circulating virus is still as contagious, another mode of...

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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...