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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...

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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...

Flat stomach diet: the best recipes to deflate quickly

To deflate without a strict diet, you must favor foods that do not ferment in the colon and enrich its menus with...

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Workout Program for People Over 40

When it comes to training, most experts agree that moving is important, regardless of age; and even more especially for those who...

Why Should We Do Physical Activity?

We often hear people talk about how to take charge and do more physical activity, but do we know exactly why?

Training with Injuries

For a Free Athlete, being forced to stop training is more painful than the pain of the injury itself. Nobody wants to...

Ten Exercises to Do At Home to Keep the Body In Line

Want to relax without having to pay a subscription in a gym? Do some exercises at home!
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BENEFITS OF EXERCISE

https://youtu.be/Dlxkol-sd84 A quick snippet of the numerous ways to keep fit that people sometimes may disregard and keeping fit mentally...

Top 5 Headphones for Exercise

Practicing sport with music is not only must for distraction but also to motivate one. Whether to isolate yourself from the outside...

Top 5 Games Consoles For Active Lifestyle

All manufacturers offer different ways to understand video games. They stand out according to their philosophy (graphic power, original concept, family fun,...
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BENEFITS OF AN ACTIVE LIFESTYLE

https://youtu.be/ZQE3yRW3xY0 A brief description to the benefits of an active lifestyle and how it impacts your life and the people...

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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

100% soup diet: the 3 main dangers of this extreme diet

Eating soup is good for your health and for the line! But can you eat only vegetables in liquid form to lose...

How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Stress, low back pain, digestion: 10 gym routines that relieve everyday ailments

Back that gets stuck, lazy transit, torticollis … An osteopath gives us the right movements to do at home, to deal with...

Food cravings: what if you regulate your appetite with bacteria?

Research has highlighted the role of the intestinal flora in the mechanism of hunger. Certain bacteria help regulate appetite. What if you...