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Celebrity diet: 3 slimming secrets that you steal from Jennifer Lopez

At almost 50, she still has a dream figure: we are revealing the secrets of Jennifer Lopez's diet! It's...

Flat stomach diet: the best recipes to deflate quickly

To deflate without a strict diet, you must favor foods that do not ferment in the colon and enrich its menus with...

Diet application: what are the best apps to lose weight?

Learn how to manage cravings, reduce snacking, compose balanced meals, and practice regular physical activity, that's what these apps offer to download...

The KETO shopping list

Difficult when dieting to know exactly what foods are allowed and prohibited. If you're getting into a ketogenic diet, here's what your...

10 nutritionist’s tips for not gaining weight during confinement

Telework, confinement with or without children, lack of physical activity, stress… Many people wonder how they will be able to avoid gaining...

Heart rhythm disorders: a simple gesture reduces the risks

In seniors with atrial fibrillation, lowering alcohol consumption could significantly lower the risk of arrhythmia, according to a new study. When are the...

Having regular sex can reduce the onset of menopause

Making love is actually combining the useful with the pleasant. New research finds that having less regular sex could lead to early menopause.

Early Menopause Affects Women’s Health

Cardiovascular diseases , diabetes , osteoporosis … So many diseases to which premature menopausal women, that is to say before the age of 40, would be particularly...