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How to manage the transition to summer time?

On the night of Saturday March 28 to Sunday March 20, at 2 a.m., it will be 3 a.m. If we lose...

Starchy diet: everything you need to know to lose weight with this method

Often seen as fattening foods, pasta, rice and other starchy foods are essential for a balanced diet. The starchy diet promises significant...

What is the ketogenic routine?

You may not have heard of the Keto diet! This routine which gives pride of place to lipids has known for a...

Master Cleanse: what is this juice-based detox diet that promises weight loss in 10 days?

Adopted by Beyonce or Gwyneth Paltrow, the Master Cleanse diet allows you to lose weight quickly, but not without risks. Deficiencies, yoyo...

Why Keto really works

The ketogenic diet, also known as the Keto diet, allows you to lose weight by focusing on lipids while drastically reducing the...

Gastroenteritis: the fault with oysters?

During the holidays, the epidemic of gastroenteritis took hold in most regions. If the circulating virus is still as contagious, another mode of...

Alcohol: finally a reliable test to assess your consumption

In this month of "Dry January" or "Janvier sec", an English operation which consists in not drinking a drop of alcohol during the month...

Stress gives white hair: scientists have finally discovered why

It's no secret that stress causes white hair to appear. If the correlation between the two has been presumed for years, it has...